Team presentation · Bidon
Rider profile
Two weigh-ins and a bottle you know the size of. Your tests replace the planner's light, average and heavy sweater.
How to test
- Go to the toilet, then weigh yourself without clothes.
- Ride for an hour or more at a steady effort, the kind you ride in your event. Note the temperature.
- Note what you drink, and anything you eat or pass.
- Dry off and weigh yourself again without clothes, before you drink or go to the toilet.
Test on a few rides at different temperatures. The full protocol explains why.
Sign in to log your tests Free, by invitation for now. Just your email, no password.
Sign in and every test you log is kept with its date. From one test on, the fueling planner uses your sweat rate at every temperature in place of a table.